Articles
Welcome to SWEET’s blog, where co-founders Mardoche Sidor, MD, Quadruple Board Certified Psychiatrist, and Karen Dubin-McKnight, PhD, LCSW, write about the most important topics in the field, from psychology to science to self fulfillment.
The Facilitator’s First Step: How to Prepare Yourself Before You Lead a Circle
Healing Circles do not begin when the group enters the room. They begin within the facilitator.
Holding Space When There’s Resistance: What to Do When a Circle Gets Hard
Even the best-designed Healing Circles will eventually meet resistance—eye rolls, shutdowns, power plays, silence, sarcasm, or emotional escalation.
Beyond the Team: Spreading the Circle to Systems, Stakeholders, and Society
Healing doesn’t stop with staff. To fully transform organizations, the reflective principles of the SWEET Healing Circle are to reach stakeholders across all levels—executive boards, funders, government agencies, community partners, and clients themselves. This article explores how healing-centered practices and Four-Layer Thinking can shape decision
Why Healing Is the Future of Organizational Strategy
In an era of burnout, disengagement, workforce crises, and cultural reckoning, healing is no longer a soft skill—it is a core strategy.
Conflict as Catalyst: How to Use Tension as a Team Growth Tool
Conflict in teams is inevitable—but unresolved conflict corrodes trust and performance.
The Rituals That Sustain Us: Designing a Healing Infrastructure
Healing isn’t sustained through passion—it’s sustained through ritual.
The Mirror Principle: What We Judge in Others Is What We Are to Heal in Ourselves
Team conflict is often perceived as a problem of the other—difficult personalities, poor communication, or incompatible values.
Interdisciplinary Teams, One Shared Language: Bridging Silos Through the Four Layers
Interdisciplinary teams are essential to high-impact care—but often function in silos, fragmented by training, professional identity, and communication styles. This article explores how the SWEET Healing Circle provides a common language and structure that honors diverse expertise while unifying teams across disciplines.
Healing Is the Culture: What Happens When the Work Becomes the Way
Healing Circles are not a curriculum. They are a culture. This final article in the series describes what happens when healing becomes not a separate space in the organization—but the space the organization is rooted in.
The Leadership Lens: Inside-Out Culture Starts at the Top
No organizational healing is sustainable without leadership transformation. This article explores how the SWEET Healing Circle model equips leaders to lead from self-awareness, emotional clarity, and value-based presence.
High-Acuity Systems Need High-Depth Healing: Applying the Four Layers Where the Pressure Is Highest
Human service agencies that serve populations with high-acuity needs face the paradox of needing the most emotionally present staff—while offering the least support for their emotional sustainability.
From Reflection to Responsibility: A Manifesto for Team Transformation
True accountability is the capacity to respond—not from fear, but from alignment.
Scaling Healing: Making Reflective Culture Sustainable and Replicable Across the Organization
Building reflective culture within one team is powerful—but insufficient in complex organizations.
From Integration to Implementation: Making Healing Circles Sustainable and Scalable
Even the most insightful organizational interventions often fail to lead to lasting change because they lack structure for integration.
The Existential Layer: Meaning, Purpose, and Accountability in Teams
This article explores the existential dimension of the SWEET Healing Circle model, drawing from existential psychology, leadership theory, applied neuroscience, and trauma-informed practice to propose a replicable path for meaning-centered team culture.
The Unconscious Layer: Trauma, Projection, and the Ghosts in the System
Much of what derails team dynamics in high-pressure systems remains outside of conscious awareness.
The Pre-Conscious Layer: Naming Patterns and Beliefs in Team Systems
Many organizations attempt to address staff behavior without addressing the patterns and beliefs that drive it.
The Conscious Layer: Building the Behavioral Foundations for Team Healing
Team dysfunction is often addressed through interpersonal coaching or cultural realignment, yet sustainable change requires a foundation of regulated behavior. This article explores the Conscious Layer of the SWEET Healing Circle’s Four-Layer Framework — the level of observable behavior, structure, and self-regulation.
Projection and the Workplace Mirror: How Unconscious Dynamics Distort Team Functioning
Projection is a psychological defense mechanism that allows individuals to externalize internal conflicts onto others.
The Schemas We Don’t See: How Invisible Scripts Shape Dysfunction in Teams
Schema theory provides a clinically grounded framework for understanding internalized beliefs that shape interpersonal behavior. In high-stress team environments, especially in human service organizations, unexamined schemas often lead to reactivity, conflict, over-functioning, and disengagement.
